Jen Selter puts her glutes to work in her little bikini

Model Jen Selter she got her physique in shape by working hard at the gym!

The 29-year-old fitness influencer loves posting her workout videos on Instagram, even though her videos have become popular with her over 13 million followers due to how little clothes she wears! In one of her latest videos, she worked her buttocks wearing nothing but a thong bikini!

Jen Selter Gets Sweaty During Glute Workout In Tiny Bikini!

Jen just kicked off a new butt-building workout on the FitPlan app, and she hasn\’t been shy about making fun of her new workout schedule on Instagram. In one video clip, Jen braided her hair and lay back on her yoga mat as she worked her glutes and strong core in a series of exercises with her Jen Selter brand of glute resistance bands. She set the music in the video to Altegos Bling Bling.

ME TO DO IT LATER!! It\’s not too late to join my new BOOTY camp training program!! Just launched this month on @fitplan_app, she wrote in the caption. Be honest, have you ever regretted your workout? Or just what you missed?!

Instagram | Jen Selter

However, fans seemed less interested in working out and more interested in her glute resistance bands. Can we buy those bands? one fan asked. Where did you get the bands? another follower intervened. Launching so soon! Jen replied. Let us know, commented a third fan.

At first I really thought you were in slippers, I said ok I can do this, he teased another follower. I hate missing my workout. It stresses me out, another fan commented. Happy training Jen! I remember doing it with the knee!! exclaimed another follower as fans praised his amazing workout and gorgeous body!

Of course, Jen doesn\’t always wear her bikini to the gym!

In another Instagram post, the fitness guru hit the gym to share a series of exercise demonstrations with her Instagram followers. Jen knows exactly how important it is to motivate her followers to work out, and she did exactly that with a red short-sleeved crop top and high-waisted leggings that stood out against her sun-kissed skin. Jen hit the gym and did a variety of exercises with her Jen Selter brand of glute resistance bands that will be available for purchase soon.

In the caption, Jen wrote: Every day is a new opportunity to become the best version of yourself. Keep pushing, keep pushing, and remember that the pain of discipline is far less than the pain of regret. Let\’s destroy our goals together this week!

Instagram | Jen Selter

He continued, Start your free trial week and join me on @fitplan_app, where I just launched my new workout program. She finished her caption with the hashtag #MotivationMonday.

Happy Monday Jen, commented one fan. Incredible, another follower intervened. Sporty Monday, wrote a third fan. Happy Monday beautiful, another follower shared as fans flooded her post with red heart emojis. Also fitness influencers Avital Cohen I jumped on the pole to tell her to keep squashing it, queen.

Jen Selter has a recipe for Tiramisu Overnight Oats!

Besides being a fitness instructor, Jen is also a big foodie who loves sharing her recipes with her followers!

In her latest recipe video on Instagram, Jen showed her followers a step-by-step guide to making Tiramisu Overnight Oats! She listed the ingredients in the caption, but fans need to watch the 30-second video to figure out how it all fits together!

* 1 cup old-fashioned rolled oats or quick oats.
* 1 tablespoon of chia seeds
* 3 tablespoons of cocoa or cocoa powder
* 4 tablespoons of maple syrup
* 1/2 cup Freshly brewed coffee at room temperature
* 1 teaspoon of vanilla extract
* 3/4 ​​cup of coconut milk

– Coconut yogurt

Instagram | Jen Selter

Though some fans were excited about her new recipe, other followers couldn\’t help but gush over her outfit, which consisted of a black knit crop top and high-waisted olive green jeans. One fan of hers called her \’so sexy\’ while another follower of hers called her \’such a perfect woman\’.

Interested in more Jen Selter content? In another recent Instagram post, the popular fitness buff left little to the imagination as she struck a pose in her signature denim bikini! Fans can check out those steamy bikini shots by clicking here!

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