Arnold Schwarzenegger shares \’Get a Grip\’ strength test and circuit training for greater longevity – Fitness Volt

At 75, longevity has become of vital importance to bodybuilding legend Arnold Schwarzenegger. In a recent Daily Pump Newsletter registration, Schwarzenegger discussed the importance of grip strength as you age and revealed a circuit training he designed to increase the likelihood of living longer. Navigating a highly successful bodybuilding career, Arnold Schwarzenegger proved himself in … Read more