Why you get headaches after working out and what you can do to prevent it

fOr some people, going for a run can trigger what\’s known as a runner\’s high, a short-lived feeling of euphoria or relaxation. But for others, running can trigger something far less pleasant: a headache. Exercise or exertion headaches were first described by researchers in 1968. They occur during or after a period of intense, strenuous … Read more