A functional bodybuilding coach has shared 7 bodyweight exercises to build muscle

This content is imported from YouTube. You may be able to find the same content in another format, or you may be able to find more information, on their website. Functional bodybuilding coach Marcus Filly is all about building strength and muscle safely and sustainably, and while much of his training advice revolves around weightlifting … Read more

Charles Glass Targets \’Fake Drugs\’ In Bodybuilding: \’You\’re Taking Something That Will Completely Ruin You\’ – Fitness Volt

Bodybuilding coach Charles Glass has developed a keen eye for the sport over the years. In a recent series of Instagram posts, Glass discussed counterfeit steroids and encouraged athletes to get regular checkups with doctors. As one of the top bodybuilding coaches in the world, Charles Glass has used his engineering background to design effective … Read more