combinations

Nutritionists claim that these 2 unexpectedly healthy food combinations help you lose fat

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Destination grocery store cart While there are some food combinations that end up causing weight gain, there are other unique food fusions that actually end up tasting good and helping you drop a few pounds. To find out more we spoke to Khushali Shah, nutritionist and co-founder of HealthyAndKhush.com. He highly recommends these healthy food … Read more

5 food combinations that can help lower cholesterol levels

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High cholesterol has become a pressing concern in our busy lives, as unhealthy food choices increasingly dominate our daily diets. Regular consumption of junk food can lead to various health problems, including high cholesterol. It is essential to prioritize our heart health by following a healthy diet recommended by experts. Consultant nutritionist Rupali Datta emphasizes … Read more