deficiency

Vitamin C Deficiency: 6 Health Problems You Are Facing Due To Vitamin C Deficiency | Times of India

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TIMESOFINDIA.COM | Last updated on – June 1, 2023, 4:00 PM IST Exceptional benefits of vitamin C Getting the right amount of vitamins and minerals is vital to support your body functioning. They are important from supporting normal growth and development to boosting immunity and strengthening bones. In particular, vitamin C is an essential nutrient … Read more

How to fight the hidden link between vitamin D deficiency and mental health

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Summer is when aromatic flowers fill the air and an abundance of UV rays from the sky penetrate our skin, creating vitamin D. Even though the scorching sun will soon reach its highest peak of the seasons, black women are still sensitive to the lowest reported vitamin D3 levels. This vitamin is partly responsible for … Read more