juice

TikTok users drink tart cherry juice for better sleep. Is it effective?

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People who have trouble falling asleep often have a variety of sleep tips available, from taking melatonin supplements to avoiding screens at night. But those who keep their phones on in bed may have seen the latest natural sleep aid discussed on TikTok: tart cherry juice. As research on the juice has grown gradually over … Read more

Is water too boring?! Can you really survive on just coffee, tea or juice?

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gSparkling water has become something of a badge of honor among celebrities, with Jennifer Aniston and Gwyneth Paltrow revealing they drink up to three liters a day. But not everyone finds it that easy. Florence Pugh, for example, recently announced that she found water too boring to drink. In addition to the lack of flavor, … Read more