vegetarian

High Cholesterol: As Study Recommends A Vegetarian And Vegan Diet, Here\’s The List Of Foods That Can Help You Lower Your Cholesterol Times of India

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TIMESOFINDIA.COM | Last Updated – May 28, 2023, 4:00 PM IST A new study finds that plant-based diets have a positive impact on lowering cholesterol A new study published in the European Heart Journal, a peer-reviewed medical journal of cardiology, has found that vegetarian and vegan diets can lower the level of cholesterol, which is … Read more

Forty years of studies confirm that vegetarian and vegan diets reduce blood fats

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Vegan and vegetarian diets are associated with lower concentrations of lipids such as blood cholesterol. Because some lipids cause atherosclerosis when they accumulate along the arterial walls, following these diets can reduce the risk of suffering from certain cardiovascular diseases. This is the conclusion of an analysis of 30 clinical studies conducted over the past … Read more