Gym Bros Ripped Online By Fans After Risking Life For Gym Stunt – Fitness Volt

Social media offers aspiring influencers one of the fastest ways to grow their following and build an audience. In a recent Instagram video, two gym friends were blown away by online fans after they attempted to push a heavy barbell together that nearly caused serious injuries. There is no shortage of people doing crazy things … Read more

Nick Walker Shares Supplement \”Morning Routine\” Stack and Shake for Optimal Digestion – Fitness Volt

Nick Walker has quickly become one of the most talked about names in bodybuilding. In a recent YouTube video, Walker got a full look at her morning routine in the 2023 offseason, which included her stack of supplements and a green smoothie recipe for gut health. As a men\’s Open bodybuilder, Nick Walker continues to … Read more

Arnold Schwarzenegger shares \’Get a Grip\’ strength test and circuit training for greater longevity – Fitness Volt

At 75, longevity has become of vital importance to bodybuilding legend Arnold Schwarzenegger. In a recent Daily Pump Newsletter registration, Schwarzenegger discussed the importance of grip strength as you age and revealed a circuit training he designed to increase the likelihood of living longer. Navigating a highly successful bodybuilding career, Arnold Schwarzenegger proved himself in … Read more

Dorian Yates explains why you don\’t have to squat and train 4 times a week for Mr. Olympia – Fitness Volt

Bodybuilding legend Dorian Yates he stood out from the crowd during his professional competition days with his intense training methods. The English talent has led one of the most successful careers in the IFBB Pro League going against the grain when it comes to training philosophy. In a recent interview with Fitness escapedYates explained why … Read more

Charles Glass Targets \’Fake Drugs\’ In Bodybuilding: \’You\’re Taking Something That Will Completely Ruin You\’ – Fitness Volt

Bodybuilding coach Charles Glass has developed a keen eye for the sport over the years. In a recent series of Instagram posts, Glass discussed counterfeit steroids and encouraged athletes to get regular checkups with doctors. As one of the top bodybuilding coaches in the world, Charles Glass has used his engineering background to design effective … Read more

Dorian Yates shares optimal time for high-intensity training: \’Give your body some stress it\’s not used to – Fitness Volt

Legendary bodybuilder Dorian Yates carved out his own space in the sport with his intense training philosophy. He dominated the Mens Open division with unreal back development during his competition days. In a recent Instagram post, Yates shared the optimal time to perform a high-intensity workout for muscle growth. Dorian Yates made a name for … Read more