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Shocking new guidelines warn against sugar substitutes for weight loss and disease prevention

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New guide on sugar substitutes and weight lossAlina Rosanova – Getty Images \”Hearst Magazines and Yahoo may earn commission or revenue on certain articles through these links.\” Sugar substitutes, such as stevia and sucralose, are among many that WHO advises against for weight loss and weight management. Long-term regular use of some non-sugar substitutes can … Read more

Most avocado oil is rancid or impure, experts warn

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Nutrition From Marc Lallanilla May 25, 2023 | 5:44 pm Most of the avocado oil tested in a recent sampling contained numerous adulterants. Getty Images/iStockphoto Avocado oil often touted as a light, heart-healthy oil usually has a dark, greasy background. A study from the University of California at Davis found that a whopping 69 percent … Read more