What happens to your body after 100 push-ups a day for 30 days? BOSS ROX
There\’s a popular fitness challenge where you have to complete 100 push-ups a day for 30 days. In this video Jeremy Ethier explores the concept, shows you how to get better and stronger, and breaks down the challenge itself. Find out if it\’s right for you. Push-ups are a type of strength training exercise that … Read more