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Why many Indians don\’t trust mental health advice

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A Mumbai student has sought therapy after coming out as a lesbian to her family. \”It was a terrible time in my life. My father had disowned me and I was always guilty. I felt I was letting my family down,\” Alina told DW, using a pseudonym. The 25-year-old said her search for help has … Read more

Dorian Yates explains why you don\’t have to squat and train 4 times a week for Mr. Olympia – Fitness Volt

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Bodybuilding legend Dorian Yates he stood out from the crowd during his professional competition days with his intense training methods. The English talent has led one of the most successful careers in the IFBB Pro League going against the grain when it comes to training philosophy. In a recent interview with Fitness escapedYates explained why … Read more