gymnastics

Summit Health and Fitness closes its doors as the final class offered

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Gift this item Share this article without paywall. MICHAEL MANNY Daily Sun Special When Summit Health and Fitness opened in 2000, Marty Heilman taught the clubs for the first time ever. It is fitting, then, that as the club prepared to close its doors for the final time on Friday, Heilman taught the latter his … Read more

Attention! Wrong exercises can make acid reflux worse; Know simple ways to relieve heartburn

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If you exercise and feel heartburn and acid reflux, you\’re doing something wrong. According to health experts, heartburn from exercise is a serious problem and should be addressed immediately, otherwise it can cause many other underlying ailments. Read on to learn what types of exercise should be avoided and tips for relieving heartburn. Updated May … Read more