Himself

Incorporate Fragrance into Your Personal Care Routine: Tips for Using Aromatherapy to Improve Mental Health

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In today\’s fast-paced and ever-changing world, there\’s a powerful tool waiting to be unlocked. Perfume or aromatherapy: the art of using scents to promote well-being as experts believe it offers a delightful and effective way to enhance mental health. Whether you\’re looking for relaxation, focus, or an energizing boost, incorporating fragrance into your self-care routine … Read more

Why we should stop self-diagnosing ourselves online

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By Tylia Flores The internet impacts many aspects of our lives, including our mental health. Nowadays, you can easily self-diagnose a mental health problem based on online research. But this can lead to incorrect assumptions and incorrect treatments. It is important to seek help from a licensed professional to get an accurate diagnosis and effective … Read more