panic

Coping with separation anxiety

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Separation anxiety is a typical anxiety that manifests itself in the form of worry, concern, fear, or panic that comes with being apart, separated, or losing an attachment figure. This could be a parent, partner, person, children, pet, in some cases it could be spaces and objects. Coping With Separation Anxiety (Photo by Jeff James … Read more

Do you have panic attacks? Expert advice to help you stop them

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One day, I was sitting in front of my computer trying to solve a problem but I couldn\’t think. It was a simple problem but my mind was blank. This was the last straw for me. Low saw a psychologist, who diagnosed her with depression, anxiety and adjustment disorder. The panic attacks, she learned, were … Read more