World Milk Day 2023: 5 delicious ways to add milk and dairy products to your diet

Milk is an essential part of our daily diet and is a storehouse of many important nutrients. Drinking a glass of milk every day not only provides you with the right amount of calcium, but also other vital nutrients such as protein, phosphorus, potassium, iodine, riboflavin and pantothenic acid. Milk also helps meet the daily … Read more

\”Ladylike\” cannabis products targeting women hit the Valley

Now that recreational marijuana is legal in 22 states and Washington, DC, the once highly controversial plant is becoming socially acceptable. But a group of female cannabis users still face the stigma of imbibing the plant. As women, society tells us that we need to be mothers and put everyone\’s needs above our own,\” said … Read more