harm

These five exercise habits sound healthy but they can actually harm your body

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When we exercise, there is a common belief that we are doing something good for our bodies, but in practice, many beliefs about exercise routines actually turn healthy activities into harmful and even dangerous activities. Here is a list of the mistakes we see repeated over and over among trainees that can dramatically increase your … Read more

Reducing harm in health care for quality health

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By Mohambry Nadesan (Morgan) Chetty The inability of health systems to put people first and mitigate harm requires all stakeholders to refocus and revise public health policies. On an international scale, the COVID-19 pandemic has shown the world the need for a health system for all, prioritizing saving and improving lives. However, research conducted before … Read more