months

Freida Pinto says she cried, felt lonely for months due to postpartum depression; Know what it is and how to cure it

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Freida Pinto opened her bout with postpartum depression after the birth of her son. The Hollywood actor said she cried a lot and felt lonely for months in 2021 and that she was advised by her husband to undergo therapy to treat her. He reads on to learn all about this mental health issue and … Read more

4 essential oils to have in the bedroom for better sleep in the hot summer months

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Perhaps the most popular scent on the list, lavender is well known for its calming aroma. (PHOTO: Getty Images) Sleep problems are common. According to surveys conducted in 2018 and 2019, approximately 15.3% of Singaporeans, 35% of Malaysians and 20% of Thais suffer from insomnia, the most common sleep disorder. Whether you have chronic sleep … Read more