A dietary supplement called berberine is gaining momentum on social media for its weight-loss effects, though some are calling it natures Ozempic, in reference to the popular drug that can help people lose weight. Users claim that berberine, which is found in a number of plants, including barberry plants, helps curb appetite and improve blood … Read more
Nick Walker has quickly become one of the most talked about names in bodybuilding. In a recent YouTube video, Walker got a full look at her morning routine in the 2023 offseason, which included her stack of supplements and a green smoothie recipe for gut health. As a men\’s Open bodybuilder, Nick Walker continues to … Read more
This article was reviewed based on Science X\’s editorial process and policies. The editors have highlighted the following attributes ensuring the credibility of the content: verified trusted source correct OK! From left, Zully Contreras-Correa, postdoctoral associate; Caleb Lemley, associate professor; and doctoral students, Riley Messman and Rebecca Swanson, are studying the health benefits of melatonin … Read more