Slow down cognitive aging: Major study finds daily multivitamin improves memory in older adults

A study involving more than 3,500 seniors found that supplementing daily with multivitamins can slow age-related memory decline. The effect was particularly strong among those with cardiovascular conditions. Research underscores the importance of good nutrition for aging brain health, although supplements should not replace a balanced diet and advice from a doctor should be sought … Read more

Chronic cannabis use increases the risk of major depression and bipolar disorder up to FOUR TIMES

Chronic cannabis use significantly increases the risk of mental health problems and personality disorders, suggests a major study. Research of more than 6.6 million people in Denmark found that those who were addicted to marijuana were up to four times more likely to be diagnosed with major depression or bipolar disorder. They looked at people … Read more