Traditional Mexican food has health benefits

The intake of phenolic compounds (PCI) from traditional Mexican food positively affects health conditions and supports the hypothesis that specific nutritional foods have a particular effect on certain diseases, according to researchers from the Institute of Sciences of the Benemrita Autonomous University of Puebla (BUAP), Puebla, Mexico. Their study, published in the journal foods, is … Read more

The green Mediterranean diet remodels DNA methylation, stimulates metabolism

A study published in the journal Metabolism describes the effect of a polyphenol-rich Mediterranean diet on epigenetic regulation. Study: A green Mediterranean diet rich in polyphenols improves epigenetic regulatory potential: the DIRECT PLUS randomized controlled trial. Image Credit: Antonina Vlasova / Shutterstock Background Chronic low-grade inflammation is considered to be a major feature of various … Read more

\’Obesity has a bad reputation\’: Why it\’s so hard for many to get new, expensive diet drugs that are covered by insurance

EMMAUS, Pa. — Doctors are finding that medications used for diabetic patients have been very effective for those struggling to lose weight. In fact, the FDA recently approved the same type of medications originally prescribed for diabetics, specifically for weight control. But the out-of-pocket costs can be staggering, for those with insurance that won\’t cover … Read more

Precision nutrition and the gut microbiome: the impact of blueberries

In a recent study published in the journal Antioxidants, researchers explored the impacts of precision nutrition on gut microbiome variation. Study: Variation in crop, host and gut microbiome influences precision nutrition: an example of blueberries. Image Credit: BukhtaYurii/Shutterstock.com Background Nutrition research funding is increasingly focused on precision nutrition, which has recently received significant interest. Fruit … Read more